Does it happen to you? Don’t want to think about Something but you don’t have any control over your thoughts. Next minute you try to impose the thoughts over your mind but in a while, it comes at the same place. You find yourself tired and feel like you are stuck in the spider’s web. In simple words overthinking is ruining your life every day.
We will try to find the cause because knowledge can help you get rid of overthinking and gain control over your mind. We will try to understand the mental diaspora with the help of a video. Lets Start
Step 1 – Minds Field
Step 2 – Analyse the thoughts Origin
Step 3 – Now once was tiny dots became Bigger
Step 4 – Now They Have Controlled Your Behaviour and You Start Acting
Step 5 – If you Don’t Act You will see These Thoughts Disappear
Enjoy the Visual representation of the minds process. Daily Few minutes can increase the focus and calm our minds.